About

This page is about me and stuff I do. Races I participate in, hikes I do or whatever. 2012 to 2017 this page was my compny page. If you’re looking for the races my husband and I created, UltraTri Sweden, Sandsjöbacka Trail or Sätila Trail they still exist and you get hold of them on their respective pages.

Blog

Strength Training

So a week of not doing very much apart from a little bit of Ashtanga Yoga and swimming is over. I’ve rested the foot to the max and it maybe feels a bit better, I’m not sure. Today was the second time in the gym in a very long time and I constructed a tailored …

Running, swimming, cycling

I like running, swimming and cycling and to do that I need to do some strength training and rehab. My body is more challenging than most and pushing 50 is not making it easier :D.

About

This page is about me and stuff I do. Races I participate in, hikes I do or whatever. 2012 to 2017 this page was my compny page. If you’re looking for the races my husband and I created, UltraTri Sweden, Sandsjöbacka Trail or Sätila Trail they still exist and you get hold of them on their respective pages.